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Welcome to Meditation Ashram

Purpose Of Meditation

Many people are fascinated by meditation and are extremely interested to learn how to meditate. However, there is very little correct information about the purpose of meditation, let alone the correct techniques of meditation.

Especially in the West there are a lot of wrong ideas circulating around. So to begin with, it is very important to acquire the right information and to develop a deeper understanding of the true purpose of meditation. 

meditation purpose